First we must learn how to be responsible for our bodies and the kinds of foods we put in them, by learning to love ourselves.
Dimension I
CONSCIOUS MIND
making unhealthy choices
understand the limiting beliefs that are keeping you stuck, mind ,body and emotions
things you tell yourself
Identifying the payoffs
identifying core beliefs
reprogram your mind for a healthy lifestyle
what did they tell you?
stop telling your story
being present, in the NOW
identifying toxic environments
mirror mirror on the wall
how we create illness in our bodies
As you journey into the Conscious Mind you will explore not only the Matrix and how you function in it , you will also explore beyond your present consciousness to understand your connection to the universe and how you interact with it…Cause and Effect, As Above so Below, Law of Correspondence, Law of Vibration
Dimension II
CONSCIOUS BODY
Identifying health issues
creating a new lifestyle
family history pathology
understanding lifestyle and heredity
examine your current lifestyle and how it is impeding your progress
get rid of your unhealthy eating
understand the importance of self-care
learn how to eat naturally healthy
create a nutritional plan for your unique body
learn how to cook healthy, simple foods
understand your cravings
How to create a health conscious kitchen
Identifying toxic foods
Foods to avoid
As you journey into Conscious Body you will discover where and how you store negative energy within your body and how to release it, how to raise vibration frequency of your body, you will learn how to be able to receive the high frequency of the Christ conscious energy being sent to the planet at this time, the Golden Age, The Age of Aquarius, understand your charkas creation, understand how your emotions create in the Matrix.
Dimension III
CONSCIOUS SPIRIT
Identifying Energy Vampires
discover your soul foods
knowing the truth of who you are
honoring yourself
create the life you want
creating action steps
manifesting your dreams
imagining and visualization
living vision board
meditation 101
As you journey in the dimension of Conscious Spirit you begin to empower you spirit by understanding your connection to Divine source, understanding your oneness with all things, the Law of One, the Universal Laws of Spirit, Ascension and the Power of Love & Forgiveness & Prayer
Each client receives:
Welcome Package
21 days phone coaching sessions
Assignments and tools
Healthy cooking tips
Recipes, resources, and articles
E-mail support
new life style options
optimum health product links
I help clients:
Dissolve destructive core beliefs
Discover and understand who they are
Gain clarity about their values
Dream about what they want
Cultivate goals
Formulate action steps
Focus on the plan of action
Overcome obstacles
Celebrate their successes
Take the struggle out of life
and more…….
Where do you meet your clients?
Anywhere. I am able to coach individuals all over the world via telephone, Skype, in-person, or email. I have different pricing options depending on your individual needs and investment
Coaching Packages:
Summer Special 1 hour session $97
21 Day Conscious Cleanse
Phase I & II & III ………
21 Day Conscious Cleanse Package $750
(21 days of coaching sessions)
Mini Mind Cleanse 1hr. Session ………… $ 125.00
Mini Body Cleanse 1hr. Session ………….$ 125.00
Mini Spirit Cleanse 1hr. Session ………….$ 125.00
Cooking Classes available upon request